Root 66 restaurant meal database
Welcome to our crowd-sourced database of restaurant meals in Flower Mound, Texas that have earned the designation of Root 66! We invite and encourage you to contribute. We are attempting to add our worksheet (in Excel) to the download area at the bottom of our HOME PAGE, and as soon as we are successful, you can join the charge! There's definitely a learning curve, but we promise that it gets easier (and even fun, if you're a nerd) with experience!
Click [Ctrl] + [F] to find specific restaurants or menu items.
Important points
- Sometimes it's a little difficult to determine the percentage of whole plants in a dish, so we cannot guarantee that every meal listed in this database qualifies. If you notice an obvious error (i.e., a dish definitely does not consist of ≥66% whole plants), please CONTACT US.
- Meals are listed along with the total calories and an estimate of the percentage (in parenthesis) of calories that come from animal products, processed plant foods (e.g., white bread and rice), and oil (AKA "other"). In general, the smaller that number, the better (we recommend a goal of <50% - as you can see, such meals are the exception).
- Don't forget that you can make substitutions or special orders! For the purposes of our database it is impossible to list all the possibilities available at various restaurants, but we will try to provide an example or two (or three) for restaurants that do not generally list prepared meals on their menus (such as all-you-can-eat places or those with custom menus).
restaurants/meals
Chili's
- Black Bean & Veggie Fajitas with corn tortillas (1460 cal, 50% other)
- Caribbean Salad with Grilled Chicken (710 cal, 53% other)
- Caribbean Salad with Seared Shrimp (600 cal, 46% other)
- Classic Sirloin with Grilled Avocado (330 cal, 77% other)
- Grilled Chicken Salad (440 cal, 81% other)
- Santa Fe Chicken Salad (630 cal, 78% other)
- Spicy Shrimp Tacos with corn tortillas (902 cal, 52% other)
Culver's
- Chicken Cashew Salad (450 cal, 60% other - dressing not included)
- Garden Fresco Salad (190 cal, 89% other - dressing not included)
- Stuffed Green Pepper with Beef Soup (140 cal, 36% other)
- Tomato Florentine Soup (110 cal, 41% other)
- Vegetable Beef Soup (160 cal, 63% other)
einstein Bros. bagels
- Thintastic bagel with hummus, tomato, and avocado (403 cal, 25% other)
Firehouse subs
- Firehouse Salad (no meat - 260 cal, 66 other)
- Veggie Sub on Wheat with just one (cheddar) cheese (520 cal, 56% other)
Zoes Kitchen
- Avocado Lentil Salad (590 cal, 47% other - dressing not included)
- Baked Falafel Pita (480 cal, 74% other)
- Cauliflower Rice Bowl (270 cal, 85% other)
- Chicken Salad & Fruit Plate (740 cal, 92% other)
- Classic Greek Salad (540 cal, 80% other - dressing not included)
- Hummus & Salad Plate (520 cal, 70% other - dressing not included)
- Mediterranean Lentil Soup (330 cal, 68% other)
- Power Grain Bowl (380 cal, 57% other)
- Quinoa Salad (350 cal, 73% other)
- Salad Trio (480 cal, 63% other)